MIKE ROBERTSON FOR THE FIRST TIME IN POLAND!

S&C Room is proud to invite you to a unique event: one of the best world class trainers –  Mike Robertson the first time in his career will be hosting in Poland. Mike is an unquestioned authority in the coaching world. He trains pro athletes from the NBA, NFL, MLS and is the physical preparation coach for the Indy Eleven professional soccer team. Mike is one of those characters who revolutionized fitness and successfully incorporated the optimal breathing pattern for strength training.

For who?

The course is for trainers working with active adults, young people or professional athletes.

What will you gain from the training?

During the 2-day training you will learn the training philosophy of one of the world’s leading coaches. This seminar will change your way of looking at training programming and will provide you with practical knowledge.

 

SEMINAR OVERVIEW

# 1 – The R7 Approach to Training

# 2 – 10 Principles of Smart Training

# 3 – Design 101 Program

# 4 – The Intelligent Approach to Conditioning

# 5- Coaching Breathing and Core Training

# 6 – Posterior Chain vs Anterior Chain for Athletes

# 7 – Coaching the Squat (Biomechanical Approach)

# 8 – Coaching the Deadlift (Biomechanical Approach)

# 9 – Coaching Horizontal Reaching and Rowing Exercises

# 10 – Coaching Vertical Reaching and Rowing Exercises

# 11 – Split-Stance Coaching and Single-Leg Exercises

 

THE FIRST AND ONLY EVENT LIKE THAT IN POLAND!

IF YOU WANT TO DEVELOP YOUR SKILLS AND LEARN FROM THE BEST COACHES IN THE WORLD – YOU CAN’T MISS THIS!


When

2 Day Seminar:

Saturday, 4. 11. 2017

Sunday, 5. 11. 2017

 

Day 1 – Saturday

9:30 registration

10:00 Seminar Day 1 start

13:00 Lunch break

17:00 Seminar Day 1 end

 

Day 2 – Sunday

10:00 Seminar Day 2 start

13:00 Lunch break

17:00 Seminar Day 2 end

 

Where

CrossFit Wroclaw  ul. Bacciarellego 54,

Wroclaw 51-549

POLAND

 

Price

2 Day Seminar (4. 11. and 5. 11. 2017):

2000PLN  payable via PayPal  480 EUR

Early Bird (by 1. September 2017) 10% off = 1800 PLNpayable via PayPal 430 EUR

 

Mike Robertson

Mike Robertson, co-owner of Indianapolis Fitness and Sports Training and president of Robertson Training Systems, is one of the most highly sought-after coaches, consultants, speakers and writers in the fitness industry today. Known for his “no-nonsense” approach to training and brutal efficiency, Mike is a go-to resource for professional athletes from every major sport.

Mike trains pro athletes from the NBA, NFL, MLS and is the physical preparation coach for the Indy Eleven professional soccer team. Mike is often featured in national magazines, including Men’s Health, Men’s Fitness, and Outside magazines, as well as T-Nation.com and Bodybuilding.com.

 

Registration

To submit your participation please send the following information to email address  michalnowak@scroom.pl.

In the email, please post:

1. NAME

2. SURNAME

3. E-MAIL

4. PHONE NUMBER

5. Data for the billing

– Name of the company

– Adress of the company

– NIP

In response you will receive paypal data to make the transfer. After the payment is posted, a confitmation will be sent.

 

Contact:

Piotr Zając

Tel. 796 194 670

michalnowak@scroom.pl

 

If you want to join this elite event – do not wait, sign up today!

The number of seats is limited!

That will be solid dose of knowledge from a world-famous coach!