MIKE ROBERTSON FOR THE FIRST TIME IN POLAND!
S&C Room is proud to invite you to a unique event: one of the best world class trainers – Mike Robertson the first time in his career will be hosting in Poland. Mike is an unquestioned authority in the coaching world. He trains pro athletes from the NBA, NFL, MLS and is the physical preparation coach for the Indy Eleven professional soccer team. Mike is one of those characters who revolutionized fitness and successfully incorporated the optimal breathing pattern for strength training.
The course is for trainers working with active adults, young people or professional athletes.
What will you gain from the training?
During the 2-day training you will learn the training philosophy of one of the world’s leading coaches. This seminar will change your way of looking at training programming and will provide you with practical knowledge.
# 1 – The R7 Approach to Training
# 2 – 10 Principles of Smart Training
# 3 – Design 101 Program
# 4 – The Intelligent Approach to Conditioning
# 5- Coaching Breathing and Core Training
# 6 – Posterior Chain vs Anterior Chain for Athletes
# 7 – Coaching the Squat (Biomechanical Approach)
# 8 – Coaching the Deadlift (Biomechanical Approach)
# 9 – Coaching Horizontal Reaching and Rowing Exercises
# 10 – Coaching Vertical Reaching and Rowing Exercises
# 11 – Split-Stance Coaching and Single-Leg Exercises
THE FIRST AND ONLY EVENT LIKE THAT IN POLAND!
IF YOU WANT TO DEVELOP YOUR SKILLS AND LEARN FROM THE BEST COACHES IN THE WORLD – YOU CAN’T MISS THIS!
2 Day Seminar:
Saturday, 4. 11. 2017
Sunday, 5. 11. 2017
Day 1 – Saturday
10:00 Seminar Day 1 start
13:00 Lunch break
17:00 Seminar Day 1 end
Day 2 – Sunday
10:00 Seminar Day 2 start
13:00 Lunch break
17:00 Seminar Day 2 end
CrossFit Wroclaw ul. Bacciarellego 54,
2 Day Seminar (4. 11. and 5. 11. 2017):
2000PLN payable via PayPal 480 EUR
Early Bird (by 1. September 2017) 10% off = 1800 PLNpayable via PayPal 430 EUR
Mike Robertson, co-owner of Indianapolis Fitness and Sports Training and president of Robertson Training Systems, is one of the most highly sought-after coaches, consultants, speakers and writers in the fitness industry today. Known for his “no-nonsense” approach to training and brutal efficiency, Mike is a go-to resource for professional athletes from every major sport.
Mike trains pro athletes from the NBA, NFL, MLS and is the physical preparation coach for the Indy Eleven professional soccer team. Mike is often featured in national magazines, including Men’s Health, Men’s Fitness, and Outside magazines, as well as T-Nation.com and Bodybuilding.com.
To submit your participation please send the following information to email address email@example.com.
In the email, please post:
4. PHONE NUMBER
5. Data for the billing
– Name of the company
– Adress of the company
In response you will receive paypal data to make the transfer. After the payment is posted, a confitmation will be sent.
Tel. 796 194 670
If you want to join this elite event – do not wait, sign up today!
The number of seats is limited!
That will be solid dose of knowledge from a world-famous coach!